Start by identifying your own comfort zones. The first step to building confidence to go beyond these zones is to understand your limitations. What is holding you back? Are there things you want to do? Places you want to go? Yet somehow you speak about it, but don’t take action? For example, you may lack discipline in your fitness regime. Or you may refuse to let go of your salary to change jobs, or perhaps even to start a business.
Try to write down three of your comfort zones.